Keep fruits accessible. Keep a bowl on the table or your counter. Keep cut-up fruit in an easy-to-reach container in your refrigerator. Make it easy! Have pre-cut fruits available at work. Make the healthy choice the easy choice. For a flavor, color, or texture “kick,” add fruits to dishes such as mandarin oranges to…
DetailsCan you remember who your first love is? Do you still love him or her? Leave your comments at the comments section. Powered by Winsala Muses.
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Roll your works upon the Lord [commit and trust them wholly to Him; He will cause your thoughts to become agreeable to His will, and] so shall your plans be established and succeed. Proverbs 16:3, The Amplified Bible Right now you may be on the edge of a major decision…about to make a change in…
DetailsINGREDIENTS 3 – 4 cups of beans – depending on how many people you are feeding 3 pieces of ata rodo – scotch bonnet/habanero pepper 2 cooking spoons of palm oil 1 1/2 cooking spoons of vegetable oil 1 piece of tatase – red bell pepper 1/2 of a Red onion 1 piece of mackerel…
Details1. Life is not fair!! And it was never supposed to be! 2. The promises of LIFE is like a seed. It needs your own part before it germinates. 3. Nothing just happens.. Everything happened because they were created. So be creative! 4. The only thing that will make you think your prayers are not been…
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Let the word of Christ dwell in you richly…. Colossians 3:16 Things in this old world aren’t getting any better, and in recent times, the Holy Spirit has been speaking an urgent message to my heart. He’s been saying, Press in. Draw in to a more intimate relationship with your heavenly Father. If you don’t, you…
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Amaechi says Jonathan wasted $65bn excess crude fund, PDP kicks. Oyegun congratulates Secondus, preaches tolerance. Three die in suicide attack on Borno village. Removal threat: Olubadan says high chiefs are year-end entertainers. Saraki faces fresh CCT trial, to appeal at SCourt. Estate surveyor boss dies while delivering speech at ICPC. NAssembly puts Lagos-Ibadan road reconstruction…
DetailsHoly Sonnet 10: Death, Be Not Proud” by John Donne (1572-1631) Death, be not proud, though some have called thee Mighty and dreadful, for thou art not so; For those whom thou think’st thou dost overthrow Die not, poor Death, nor yet canst thou kill me. From rest and sleep, which but thy pictures be,…
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Advertise with us at Winsala Muses, for just a token of N1,000 ,and let’s help partner with that business of yours to take it to an higher height. We’ve a wide spectrum of readers daily around the globe, so it would be best doing business with us. You can send your requests via emails to…
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*FREEDOM AND STUPIDITY* It is a fundamental belief “freedom is the right of all sentient beings” and also as many elements of the present day would have it “freedom means not stupidity” But upon given a chance to juxtapose between these on basis of homosexuality. Aye Freedom is the right every man is given to…
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